2. The Flexia™ Reformer

How does the MQS work?

Now it is even easier to track your workouts, with the ability to save your favorite classes, learn about new classes quickly, and clear notifications of recent completed classes or those in progress. Got interrupted in your last workout? Don’t worry, you can pick up right where you left off. 

The Movement Quality Score (MQS), involves real-time feedback and class summaries so that you can track your progress. Scoring begins and ends with each distinct exercise in the class. Only exercises that involve carriage movement are scored.

The MQS will track your consistency, speed and control for each movement or held exercise that you do in class. At the end of each class, you can see a score summarizing the workout as a whole. You will also be able to see areas where you could improve the next time you take the class. We believe that feedback and information are the most important parts of improving your experience.