How to Adjust Your Machine
How to find the right rope length for me?
Learn the most common way to adjust your ropes to the right length to work for most exercises.
How to connect your Sensor to Your Wifi
Click the video below to follow the steps to connect your sensor
How Do I Adjust My Ropes?
Flexia's design uses a climbers knot, called a Prusik knot to adjust your ropes. Instructions For Adjusting the Ropes To shorten the rope: Take your long loop and put it over the shoulder rest. Reach down and find the knot. Take one hand hold on to ...
How to Adjust the Flexia Reformer Footbar
A quick video of the available settings for your footbar and how easily it can adjust. The foot bar can go all the way up into a high position as well as a low position. It also can face away from you or toward you. This gives you four different ...