How are classes and programs designed?

Fitness Programs for Everyone

The reformer is uniquely designed to scale exercises up or down to give you a workout that perfectly matches your needs and fitness level. All without stressing your joints.

Our programs are designed with your goals in mind. We're a company designed and led by Pilates Instructors, with over 50 years combined knowledge of programming classes to fit your mood and needs.

At Flexia we strive for our classes to standout in not only what we teach, but the way we connect, the way we educate and the feelings you leave with after every session. 

Need a class for balance? Want to sweat it out on the jumpboard? Craving a moving meditation? From elite training to injury rehab, Flexia has got you covered.