How are classes and programs designed?
Fitness Programs for Everyone
The reformer is uniquely designed to scale exercises up or down to give you a workout that perfectly matches your needs and fitness level. All without stressing your joints.
Our programs are designed with your goals in mind. We're a company designed and led by Pilates Instructors, with over 50 years combined knowledge of programming classes to fit your mood and needs.
At Flexia we strive for our classes to standout in not only what we teach, but the way we connect, the way we educate and the feelings you leave with after every session.
Need a class for balance? Want to sweat it out on the jumpboard? Craving a moving meditation? From elite training to injury rehab, Flexia has got you covered.
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Does Flexia have live classes?
Flexia's online studio has a full library of on-demand classes.Currently, there are no live classes. Flexia was designed to be an in-home personal reformer that pairs with our online studio membership. All classes are on-demand so you never have to ...
Save your favorite classes
Save a workout Tap the heart icon in the corner of any class to save it. View favorites classes on Flexia Tap the Classes tab at the top of Flexia's studio screen. Tap the heart icon on the top-right menu bar to filter the workout library to only ...
View, sort, and filter classes
Sort or filter classes Available on the Flexia All Access Membership and Digital Basic Membership. Open the Flexia Studio. Tap the Classes tab at the top of the screen. Tap the Filters tab at the right of the screen. Select your options. Tap Close. ...
What types of classes do you offer?
From restorative to strength, and sweat dripping cardio —we've got you covered. The Flexia Online Studio offers mat and reformer workouts. Movement SnacksMovement snacks are 10 minute themed classes for quick breaks; perfect if you're crunched for ...
Do you have to use the Online Studio?
We do not recommend pairing the Flexia reformer with other online platforms or performing movements that a Flexia instructor has not explicitly taught. The Flexia Reformer is engineered and independently rated for safety. Our equipment is designed to ...